Dianaofthewood的个人资料

我是一名健身教练具有大学学历的卫生服务。我爱我的孩子，博先生，已故夫人红色和Ser Bronn。我渴望吃得好，提高自己的健康水平和鲜活的生命发挥到淋漓尽致。对于2016年，我承诺培训和进入2016年的比基尼比赛。收藏行情：这个秘密你的未来就在于藏在你的日常工作。迈克 - 默多克创建你自己的命运否则别人会。- 杰克·韦尔奇如果你放弃了，你会得到你应得的。- 防暴！Paramore的永远不要说你不能做任何事情。这他妈的气死我了！鲍勃 - 哈珀，第8季决定。 Commit. Succeed. - Beach Body You want results, they're not coming for free. - Jillian Michaels 2010 GOALS 03/06/10--Reach a weight of 136 for Arnold Classic event. I will weigh less and look more fit than I did the year before! Mission: Accomplished! 06/13/10--Reach a weight less than or equal to 135 for our friends' wedding. Objective: to be Kevin's hot date! Mission: Accomplished! Weight: 130.2 2011 GOALS I kept a couple goals from last year as benchmarks. I've gained a little weight from the fall, but I will still weigh less at this year's Arnold Classic than last year's! I also have a couple new goals for this year: 03/2011--Reach a weight less than or equal to 132 for our visit to the Arnold Classic. 06/2011--Reach a weight less than 130 in order to look as lean and sexy as possible for Kevin's wedding present: budoir photos ;-). 09/2011--Reach a weight less than or equal to 128 for the most important day of the year: our wedding!! 03/2012--Kevin and I have agreed to begin shaping up to compete at next year's Arnold Classic! Let's do this! I need to be as lean and sculpted as possible. Here we go... 2012 RESOLUTIONS I do not care for the words New Year Resolutions. It makes it feel as though resolutions can be thrown out when the year is no longer new. These are the same resolutions I aspired for in 2010/2011, and I want to strive for them throughout the year of 2012. 1. LIVE A HEALTHIER LIFESTYLE: Eat right, exercise, maintain a healthy weight, and strive to learn more about health. 2. LOVE MYSELF MORE: Adopt a healthier attitude about myself. Learn more about myself; be true to myself, and accept myself for who I am. Stand up for myself when called for, forgive and forget, and acknowledge own flaws and strive to better myself. 3. SEE MYSELF AS BEAUTIFUL: Regardless of weight, body shape, etc, I want to look in the mirror and see a vibrant, smart, sexy, and confident woman looking back at me. 4. ENJOY WHAT I HAVE, WHEN I HAVE IT: Quit moaning about what I do not have and that I do not have it now. Look around and be thankful for what I have right now. I truly have so much. 5. BEAUTIFUL AND BADASS: Strive to tone and lean up my body. Be healthy, energetic, vibrant, sexy and STRONG! 6. SAVE MONEY: Start being frugal and paying attention to NEEDS vs. WANTS, LUXURIOUS vs. GOOD ENOUGH, and simply being more financially savvy. Start saving 10% of every income deposit. 7. INVOKE HAPPINESS: Look for happiness, goodness, and value in others and myself. Treat others and myself with respect and dignity.