贝蒂妙厨柠檬海鲜通心粉
1/2磅新鲜或冷冻生中虾壳1/2磅的海湾扇贝1中西葫芦,切成4英寸的薄片(1又1/2杯)1小黄色西葫芦切成1/4英寸片(1又1/2杯)1小黄色或绿甜椒,切成4英寸的stripd 1杯Progresso®鸡汤(从罐头纸箱)1/4杯柠檬汁2汤匙玉米淀粉1大汤匙切碎的新鲜莳萝叶或1茶匙干莳萝叶1/4茶匙盐2杯热煮面条面条1。剥虾。(如果虾是冷冻的，不要解冻;用冷水去皮。)在每只虾的背部纵向切一个浅切口;洗掉静脉。2.虾仁，扇贝，西葫芦，黄南瓜和甜椒混合在3夸脱的微波砂锅里。盖紧锅盖，用微波炉加热8到10分钟，每隔3分钟翻炒一次，直到虾变红变硬。排水; let stand covered 5 minutes. 3. Mix broth, lemon juice, cornstarch, dill weed and salt in 2-cup microwavable measuring cup until smooth. Microwave uncovered on High 3 to 4 minutes, stirring every minute, until mixture thickens and boils. Stir into seafood mixture. 4. Serve seafood mixture over pasta. Garnish with additional fresh dill weed if desired.
