Dglo1972的个人资料

我的名字是唐娜，我41岁。我一直住在亚利桑那州我的整个生活。我已经结婚18年了。我们有一个儿子，谁是14岁。我在当地小学在校老师暂停。我开始了我6月8日2009.I饮食是正确的在320磅。我穿了一件非常紧的面积为28和我的上衣是5倍。当我开始我的饮食我没有采取任何测量，现在希望我有。我已经失去了141磅，为2011年10月的，我穿着大小12/14裤子和上衣我是一个大小M / L。我的减肥目标是失去了145磅。 I was running for a about 6 months and problems developed with both of my knees. To avoid further damage and surgery I was told to stop. This was the start of a downward spiral for me. My knees were bothering me so my exercise slowed down. I quit logging my food and was guessing at calories and portions. Before I knew it I was out growing my clothes. As of December 3rd 2012 I had got my weight all the way back up to 222 pounds. My pants are back at a snug size 16 and my tops are a snug large. I am determined to lose the weight I regained and finish the journey I started. I was at one time 4 pounds from goal. This time, I will reach goal! UPDATE: I'm back.... Pants are bigger (size 18) and I have gained a little more. I started making changes to my diet again on 1-13-2014. I started back to the gym on 1-27-2014. Again I am hoping to get this weight under control! Here are my numbers: 2009 5/1 - 320 6/8 - 311 10/24 - 265 12/26 - 251 2010 1/13 - 251 1/20 - 249 1/27 - 250 2/3 - 247 2/10 - 245 2/17 - 242 2/24 - 240 3/03 - 238 3/10 - 234 3/17 - Vacation no weigh in 3/24 - 229 3/31 - 230 4/7 - 226 4/14 - 223 4/21 - 225 4/28 - 225 5/1 - 219 5/5 - 223 5/12 - 219 5/19 - 222 5/26 - 215 6/2 - Vacation no weigh in 6/9 - 219 6/16 - 216 6/23 - 214 6/30 - 214 7/7 - 212 7/14 - Vacation no weigh in 7/21 - 209 7/28 - 209 8/4 - Vacation no weigh in 8/11 - 207 8/18 - 205 8/25 - 204 9/1 - 206 9/9 - 207 9/15 - 203 9/22 - 203 9/29 - 202 10/1 - 200 10/2 - 199 10/6 - 199 10/13 - 203 (vacation weight gain) 10/20 - 199 10/27 - 206 (Halloween party weight gain) 11/3 - 195 11/10 - ? 11/17 - 197 11/24 - 195 12/1 - 193 12/8 - 193 12/15 - 191 12/22 - Vacation no weigh in 12/29 - 188 2011 1/5 - 195 (New years party weigh gain) 1/12 - ? 1/19 - 191 1/26 - 189 2/2 - 193 2/9 - 193 2/16 - 184 2/23 - 191* 3/2 - 187 3/9 - 184 3/16 - Vacation no weigh in 3/23 - 193* (cruise) 3/30 - 190 4/6 - 195 (reunion) 4/13 - 190 4/20 - 190* 4/27 - 188 5/4 - 190 5/11 - 193 5/18 - 197* 5/25 (vacation) 6/2 - 199 6/9 - 195* 6/16 - 192 6/24 - 194 6/30 - 193 7/7 - 192* 7/12 - 191 7/20 -193 7/27 - 192 8/3 - 191* 8/10 - 190 8/17 - 187 8/24 - 186 8/31 - 188 9/7 - 191 * 9/14 - 186 9/21 - 182 9/28 - 180 11/9 - 180 11/15 - 182 12/13 - 189 2012 1/10 - 192 1/17 - 194 1/24 - 186 1/31 - 182 3/9 - 183 3/19 - 194 4/4 - 197 12/3 - 222 12/12 - 214 2013 1/22 - 222 2/4 - 232 2/11 - 222 2014 2/2 237